Dealing with heavy periods caused by fibroids can be challenging, and finding the right feminine protection can make a big difference. Tampons do not normally provide enough protection for super heavy bleeding; they need to be changed too often, and they are not meant to be used while sleeping. There are plenty of pads designed to be comfortable and handle heavy flow, but how do you find the best pads for your needs? Is it important to your health to use organic pads, or does it matter?
Today, we are going to talk about options and what pads are best for extremely heavy periods.
Why Choose Pads For Heavy Flow?
Disposable menstrual pads have been around since 1888 and were first available in England. In 1896 Johnson & Johnson’s Lister’s towels were made commercially available in the United States. They were made from cotton and muslin and were worn using a special belt that was designed to hold them in place. Thank goodness, things have improved, and there are many more comfortable options available today!
Pads are available in many different thicknesses, which provides options for different absorbances to manage different levels of menstrual flow. Some pads also have extra protection in the form of “wings” that fold over to provide a bit more protection from leakage onto your clothing. It is best to avoid pads that are scented, as this can cause irritation and is unnecessary as long as you are changing your pad every three to four hours to avoid the growth of harmful bacteria and avoid unpleasant odors.
There are both reusable and disposable options as well as organic choices that may help alleviate irritation for those who are sensitive.
Is There A Difference Between Organic And Non-Organic Pads?
Limited scientific research has been done on the ingredients contained within feminine sanitary products and their impact on a woman’s health or reproductive system. This is surprising given that the average female will use over 11,000 sanitary pads or tampons during their lifetime, and the areas these products come in contact with are delicate and allow direct access for chemicals to enter the body. While the research has been limited, what was discovered in many of these products is very concerning.
A 2023 systematic review looked at fifteen different research papers that have been published within the last decade that measured chemicals found in menstrual products and assessed some human biomarkers of chemical exposure. A host of chemicals were found in these products, including, parabens, phthalates, volatile organic compounds, fragrance chemicals, environmental phenols, dioxins, and dioxin-like compounds.
Directly exposing your body and reproductive system to these harmful ingredients can cause great harm and even result in fertility issues. Also, these products could actually cause uterine fibroids to grow or increase the risk of experiencing them. There is no known cause for fibroids, but we do know that excess estrogen exposure can influence their growth and cause them to become larger. Here is a quick overview of the elements the study identified in popular menstrual products:
Parabens
Parabens are preservatives that are often found in personal care and beauty products. They can mimic estrogen in your body and disrupt your hormone levels and have been linked to reproductive issues, hormone imbalances, an increased risk of breast cancer, and fibroid growth.
Phthalates
These are chemicals known to be endocrine disruptors, meaning they can interfere with your normal balance of hormones. They are biochemically similar to estrogen. They can contribute to fertility issues, developmental issues, and an increased risk of conditions like endometriosis, fibroids, and endometrial cancer.
Volatile Organic Compounds (VOCs)
VOCs are chemicals that are found in the air, and research has shown they can negatively impact your reproductive health because they interfere with the endocrine system.
Fragrance Chemicals
Artificial fragrances usually contain a mixture of chemicals that usually include known allergens that can irritate your skin sensitivity, allergies, and respiratory issues. Fragrance chemicals have been known to disrupt hormonal balance.
Environmental Phenols
Chemicals such as bisphenol A (BPA) and triclosan are compounds that interfere with the endocrine system and can affect fertility, thyroid functionality, and impact your reproductive health.
Dioxins and Dioxin-like Compounds
Dioxins are often found in bleached products like tampons and sanitary pads. They have been linked to cancer, suppression of the immune system, and reproductive issues. Dioxins can also gradually accumulate in the body and lead to long-term problems.
It is hard to imagine that these chemicals are even allowed to be used in products that are designed to be used in our most sensitive reproductive areas. You need to advocate for yourself and research the products you choose to use to ensure they are the best choice for your health.
Going Organic
You do have healthier options when choosing pads for heavy flow that do not contain dyes or harmful chemicals and are made with organic materials. Brands such as Rael, Natracare, and Cora are a few companies offering organic pads in multiple sizes, including thick pads that are meant for heavy flow. Some companies even offer online subscription services that will deliver the products to your door.
Reusable Options
Reusable thick pads made of cloth are another option for those who prefer a more natural or chemical-free option. These pads are made from soft, absorbent fabrics and can be washed and reused, and many brands offer pads for heavy flow that have several layers of protection to prevent leaks. These pads are available in various sizes and styles, so you can choose what works best for your flow and comfort.
Menstrual Cups
If you choose to use a menstrual cup, it is important to be aware that some may contain endocrine disruptors, so you want to research your choice before using it. Make sure the cup is made from medical-grade silicone, and avoid cups with added dyes, fragrances, or materials that are not clearly specified. Also, make sure you choose a cup that is the right size for you. Some brands you may wish to research include DivaCup, Saalt Cup, Lunette Cup, and Organicup.
When You Have Had Enough Heavy Bleeding From Fibroids, UFE is A Better Solution
If you are experiencing heavy periods due to fibroids, instead of looking for the best pads for heavy flow, contact the experts at the Atlanta Fibroid Center to learn about a non-surgical option for eliminating fibroids and your need for thick pads.
Uterine fibroid embolization (UFE) is a procedure that takes about 30 minutes to complete and is done as an outpatient. You go home the same day with just a bandaid, and after a short recovery period, you should find relief from heavy menstrual bleeding and other unpleasant symptoms created by fibroids. Unlike surgery that can compromise your uterus, UFE leaves your uterus fully intact and simply cuts off the blood supply the fibroids need to keep them alive. Once this supply has been blocked, the fibroids die, becoming softer, and smaller, taking their painful symptoms with them.
If you have been diagnosed with fibroids and are tired of dealing with heavy bleeding or with your fibroids determining your schedule, UFE might be the perfect option for you. Most women who have been told they need surgery are candidates for UFE, so do not delay in learning more about how this safer, less invasive procedure can help you. Set up a consultation today.
